- Provide a fundamental opportunity for young people to become self-aware and self-
- Be trained by leading industry/movement professionals.
- Provide a gateway for athletes to be involved in further athletic pathway opportunities giving them practical guidance for creating a positive training/athletic experience.
- Promote injury prevention
- Help young people understand the importance of foundation movement patterns, correct muscle activation and timing
- Provide a one-stop shop for young children to reach all their physiological goals